Hypnotherapy is a therapy that uses hypnosis to treat phobias, anxiety, and other psychological disorders. The premise of using hypnosis to treat phobias and anxiety is that when you are in a hypnotic state, your subconscious mind will be more receptive and open to suggestions. Hypnotherapy Melbourne relies on the idea that our subconscious minds hold much of the power over our emotions and feelings due to the fact that it stores memories in an unaltered way compared with our conscious mind which often edits or modifies them (or focuses on certain details more than others). This means that if we can access these memories via hypnosis then we may be able to change how we feel about them through suggestion alone! Identifying and Addressing Root Cause The root causes of anxiety and phobias can be many and varied. Hypnotherapy helps you identify your triggers, which allows you to learn how to change your behavior in the face of them. For example, if you have a fear of hei...