If you've read about Emotional Freedom Techniques (EFT), a popular form of energy psychology, you've probably come across some articles that make it seem like a miracle cure for every issue known to man. It's not—but it can be very helpful in releasing stress and anxiety, especially when added to your existing toolkit of relaxation techniques. One problem with the field of EFT is that many people are self-proclaimed "experts" who haven't received the proper training or certification. Since the EFT landscape is crowded with such " eft practitioner Melbourne ," I'm here to help dispel some of the most common myths about this technique. Myth #1: EFT is just a self-help tool. Eft is a form of psychotherapy. It's also a form of energy psychology and emotional freedom technique. Additionally, many people who practice EFT do so as part of their recovery from addiction or substance abuse (or even eating disorders). In short: if you're tapping on ...